Updated on November 19th, 2022 at 09:19 pm
The number of people experiencing Temporomandibular joint dysfunction, TMJ, continue to rise. This disorder results in pain in your jaw. Patients may experience difficulty in chewing food items or a toothache. Other symptoms can be muscle spasms, joint locking, and headache.
And, as a result, it is always advised that patients should stop avoid sleeping on the stomach and putting too much pressure on the back of your head. Also, getting a better pillow to help provide excellent neck support helps make you feel much better.
Best pillows for TMJ
However, with a slew of pillow out there claiming to be the right product for your neck support, it becomes challenging and time-consuming to decide the best pad for you. For this reason, we have saved you from stress and done in-depth research. And, here are the best pillows for TMJ available to minimize the neck pressure.
Accutrig TMJ Relief Pillow
This product is well-featured and has not only won the people’s heart but becomes amazon’s choice for TMJ patients. The pillow is designed to minimize the pressure at the point where the skull and the jaw meets. Accutrig TMJ Relief Pillow helps realign the joint and bring relief from TMJ pain.
This pillow helps you mark an end to the irritating and frustrating feeling from a migraine, headache, tension, shoulder & neck pain, and TMJ issues. Also, it supports act as a natural muscle relaxer capable of reducing tension headaches, migraines, and other TMJ conditions.
And above all, the product comes with a 100% money back guarantee for any clients you find the TMJ pillow’s result unsatisfactory.
- Relieve neck and Pain, Shoulder
- Supportive and comfortable
- 100% money-back guarantee
- Medium firmness
- Some customers complained of unsatisfactory support for the curve of the cervical spine
PureComfort – Side Sleeping Pillow
This pillow is an impressive product coming from PureComfort to deliver support and relief for a beautiful nirvana sleep. The pad helps relieve ear pressure and pain; thanks to its ear cutouts design. Also, it helps minimize the stress on the face while sleeping and can be of advantage to CPAP mask wearer.
The CertiPUR Certified pillow features an adjustable height using the manufacturers inserts to alter the height to your comfy preference. The product is made with memory foam but doesn’t give the chemical odor often attributed to memory foams. Also, the product is designed to be hypoallergenic and with a soft bamboo cover resistant to dust mite.
PureComfort Side Sleeping Pillow improves users overall sleep quality by reducing pressure in the point where the jaw and skull meets. However, if buyers do not find the product satisfactory, you can quickly ask for a refund or order for a free trial.
- CertiPUR Certified
- Adjustable heights
- Comfortable and relieve pressure points
- Easy to wash and dust mite resistance pillow cover
- 100% money-back guarantee
- May not be appropriate for other sleeping positions
- The product may not be firm to your preference.
TEMPUR-Neck Pillow, Small
This model is an excellent pillow from Tempur-Pedic. A manufacturer focused on helping people have a happier and healthy lifestyle. The Tempur-neck pillow is designed to improve the shoulder and neck muscles relax. Its ergonomic design allows the proper alignment of your spine and relieves back and neck pain.
The product uses a material formulated by NASA is known for its pressure-relieving properties. Its Adaptive Tempur material delivers the right support and retains its shape even after use. The pillow is covered with a plush quilted cotton material, which is easy to wash and promote the pillow’s breathability.
- Comfortable and durable
- Manufactured using Adaptive Tempur material
- Removable and washable pillow cover
- Superior quilted cotton for breathability and smooth feel
- Relieve pressure points
- Promote better sleep
- Users experience a strong smell for several weeks
- May not be very firm
LumaLife Luxe Low Profile Orthopedic Pillow
This Orthopedic pillow from Lumalife Luxe is a great choice for people dealing with temporomandibular joint dysfunction looking to improve their sleep. The product features a unique that ensure sweat-free nights using removable Tencel cover.
The pillow is made using 100% latex form, lofting at 3” making it comfortable for sleepers. Another remarkable feature its impressive physical design, which you promote your transition into back sleeping position, which significantly reduces the likelihood of teeth grinding.
Moreso, the ergonomic contoured-shape pillow eliminate wrinkle, as a result of sleep lines. The customizable design makes it an ideal choice for people wearing a CPAP mask. It doesn’t obstruct to your mouth or nose; instead, it helps open the airways. This pillow gives excellent support and proper alignment of your neck.
- Users customize the product to the level of support needed.
- Excellent for minimizing teeth grinding and snoring
- Works with all sleeping positions
- An ideal choice for hot sleepers, CPAP wearers and individuals dealing with bruxism.
- Some users complained that the product is too thin, but fixed using the inserts.
Therapeutica Sleeping Pillow
This Therapeutica Sleeping Pillow is made in Canada by a company called Core Products International, Inc. this product features a unique design that makes it fit for all sleeping positions: side, back or both. Its ergonomic design ensures the pillow offers stability and comfortable support in any of the sleeping positions.
What’s more? The product supports the proper spinal alignment and helps keep back and neck pain at bay; thanks to the product 2 shaped design. Also, it accommodates your body; allowing easy change of your head angle and avoid sinking in. Users should expect nothing less but a more peaceful and sound sleep with a low likelihood of waking up with stiffness or pain and support for TMJ patients.
- Easy-fitted Zippered cover
- Available in different sizes
- Relieve pressure points
- Eliminate the chances of waking up with pain or stiffness
- Two shape design
- Five years warranty
- It seems best for back sleepers
Bellazure Duo: Soft Back & Stomach Sleeper Pillow
This product from Sobel Westex is a topnotch product for relieving symptoms of TMJ. The pillow is extremely accommodating and comfortable for restful night’s sleep. Although it features feathers known for softness, it is firm.
Also, the placing of this pillow on each other gives more support and comfort. It is an ideal choice for anyone irrespective of your sleeping position. It helps maintain the sleeper’s shape and get you relieved you from pain and stiffness.
On top of that, Bellazure Duo features high-quality construction with double-needle stitch making the product durable and smooth. Besides, its cover is easy to washable to ensure you have a clean surface to improve your sleep quality.
- A soft pillow for stomach sleepers and back sleepers
- Support neck
- Relieve symptoms of TMJ
- Comfortable and supportive
- Machine washable cover
- High-quality Construction with Double-needle Stitch
- The product, when flattening out, need to be fluff up.
- May not be too firm.
Web Linens Inc V Boomerang Shaped
This a product for those who don’t find memory foam pillows to be having any positive impact on your TMJ. The pad comes at an affordable rate and design to support those who like to relax using a bed Pillow, Sitting up. The product is a V-shaped pillow to help support your neck. Users can place their head on the sides of the “V” or the center of the V depending on the level of support needed.
Web Linens Inc V Boomerang Shaped pillow is 100% polyester with a zipped cover. The pillow’s outer cover gives a superior microfiber feel and also, helps in changing your sleeping posture to relieve pressure points on the neck.
- Plush microfiber feel
- 100% polyester
- V-shaped design
- Minimize neck pressure
- Removable pillow cover and easy to washing
- Help in the correction of your sleeping posture
- Some users complained of its size claiming it may be a bit big.
- You can purchase the product pillowcase separately.