One common health issue faced by almost everyone is back pain, which is often as a result of an odd number of factors. They range from your position at which you sleep to the quality or firmness of your mattress. In certain situations; back pain can be excruciatingly painful to deprive you of quality and restful sleep.
So, if you are currently dealing with back pain especially in the lumbar whenever you wake up, then to relieve the pain you have to purchase a high-quality mattress topper. These products are designed to offer more comfort and support to your lumbar, which helps alleviate back pain and aches for a beautiful night’s rest.
- Top 7 Mattress Toppers for Back Pain
- ExceptionalSheets Rayon from Bamboo Mattress Pad with Fitted Skirt
- Sleep Innovations Gel Memory Foam 4-inch Dual Layer Mattress Topper
- LUCID 3-Inch Ventilated Memory Foam Mattress Topper
- LUCID Ventilated Design 4-inch Lavender Infused Memory Foam Mattress Topper
- Best Price Mattress 4 Inch Memory Foam Mattress Topper
- Zinus 4 Inch Green Tea Memory Foam Mattress Topper
- Queen Size 3 Inch Thick, 4 Pound Density Gray Visco Elastic Memory Foam Mattress Pad Bed Topper
- What to Look for in a Topper for Back Pain?
Top 7 Mattress Toppers for Back Pain
With the increasing number of manufacturer taken a keen interest in these products, there is a wide variety to choose from. Irrespective of the type of mattress in use, you will find a mattress topper which will work perfectly to alleviate back pain.
ExceptionalSheets Rayon from Bamboo Mattress Pad with Fitted Skirt
This plush mattress pad topper with an alternative filling is intended to relieve pressure and ensure sleepers no longer wake up feeling back pains. Plus, the product cover is entirely hypoallergenic for an increased level of comfort offered.
This topper is filled with Revoloft, a top-of-the-line fiberfill material which provides users with a feeling similar to duck down or natural goose feathers. This material is included because of its ability to trap air for more comfort and fluffiness. Plus, the pad topper relieves pain especially in the lumbar since it makes your older mattress more comfortable and supportive.
The ExceptionalSheets Bamboo Mattress Pad with Fitted Skirt works with all sleeping positions; thanks to its right thickness and firmness. The product makes it easier for users to boost their mattress comfort levels to the desired height.
Also, the product’s cover, made of bamboo, makes it feel smooth and soft. Aside from that, it helps in the regulation of your body temperature to ensure you always experience a refreshing and non-sweaty night sleep.
- Revoloft fillings to provide authentic duck down and goose feeling.
- Make use of rayon to regulate the body temperature
- Fluffy and firm
- Improved levels of comfort
- Authentic elastic skirt
- Works well with all sleeping positions
- It does not include a memory foam layer
Sleep Innovations Gel Memory Foam 4-inch Dual Layer Mattress Topper
This mattress topper has ranked second due to the incredible levels of support and comfort offered; all thanks to its featured layer of memory foam. This layer helps maintain a cold temperature even in hot summer. Equally, it comes with a pillow-top layer to add more softness for relieving pressure.
The Sleep Innovations 4-Inch Dual-Layer King-Size Mattress Topper’s impressive support levels are because of its ability to cradle the sleepers body and contour to the body shape. This ability helps keep your neck and spine aligned as due, and, as such, you get to keep back pain at bay. Featuring a layer of memory foam makes the topper responsive and very durable.
The top layer is about 2-inch thick with a fluffy fiber-fill filling. This layer provides a soft and fluffy sleeping surface while relieving pressure. It is designed to retain its shape even when extensively used. Also, the other base layer of two-inch thickness is sturdy enough to provide the much-needed support. It helps promote the natural alignment of your spine and respond to the sleeper’s shape.
- Features memory foam for spine alignment
- Contain fiber-fill for additional softness
- Perfect firmness with a 4-inch thickness
- Machine washable
- Lots of size options
- The topper does not fit into many household washers
LUCID 3-Inch Ventilated Memory Foam Mattress Topper
This mattress topper from Lucid is designed to help relieve back pain using a plush layer of memory foam. The pad topper is well-ventilated to provide a regulated temperature for fantastic sleep experience.
Further, this topper is constructed using a single layer of memory foam. This layer provides the right amount of support to keep your neck and spine properly aligned. The product conforms with the sleeper’s body shape, to ensure your hips and shoulders are well-supported especially for back sleepers. Also, the product includes the open cell technology, which keeps the product well aerated.
These features work in tandem to help sleepers keeping the early morning backaches and promote a better sleep quality when you sleep. Plus, the topper is 3-inch thick available in different sizes to fit your existing mattress and works amazingly for all sleepers. Besides, LUCID 3” Ventilated Memory Foam Mattress Topper has its surface featuring evenly spaced and sized holes for improved airflow throughout the product. Helping the product maintain optimal temperature to make sleepers comfortable when you sleep.
- The 3-inch thickness and ideal firmness
- Open cell technology
- Hundreds of holes for improving breathability
- Resistant to dust mites and allergens
- Perfect choice for all
- Users may have to deal with a lingering odor for a couple of weeks.
LUCID Ventilated Design 4-inch Lavender Infused Memory Foam Mattress Topper
This mattress foam from Lucid again is designed with a plush layer of memory foam that would help promote the proper alignment of your spine. Also, infused with lavender to encourage relaxation and calming effect while you sleep.
The LUCID 4” Memory Foam Infused with Lavender Mattress Topper provides users with therapeutic properties. The topper provides the much-needed support to ensure your neck and spine are ideally arranged, irrespective of your sleeping position. The unique feature of this topper helps keep back pain at bay. The memory foam alleviates pressure points by conforming with the body’s contour. No doubt, with this topper you may no longer have to deal with the pain of waking up with back aches and pain.
The Lavender infused product has a thickness of about four inches, which is an ideal thickness value for a mattress topper. The pad topper allows users to sink deeper and have their bodies cradled for wonderful night sleep. Besides, its ventilation design features lots of holes to boost airflow and improve breathability. The feature keeps you sleeping without being interrupted due to overheating and sweating. Plus, it is infused with lavender essential oils known for its relaxation and calming effects.
- Great therapeutic product
- Ideal thickness and firmness
- Impressive ventilation design
- Improved relaxation thanks to lavender essential oils
- Ideal for all sleepers – back, side, stomach, or combined.
- Takes a while to inflate fully
Best Price Mattress 4 Inch Memory Foam Mattress Topper
The 4-inch mattress topper sold by Best Price Mattress is intended to combat back pain via the use of a layer of plush memory foam, which contours with the sleepers’ body. Incredibly, its HD base provides sufficient support for a sleep nirvana.
What’s more? The product features high-quality memory foam to provide much more support to your spine and neck; ensuring they are duly aligned. This property of the mattress topper allows you to wake up without feeling back pain, no matter what position you slept in last night. Plus, the thickness of 2.5-inch prevents sleepers from sinking into the topper.
The product does not make you feel uncomfortable since it is neither too soft nor too stiff. The right thickness feature by this product makes it easy for the topper to cradle the sleeper’s body. Also, it helps to achieve an optimized sleeping temperature to ensure sleepers don’t have to wake up due to the extreme heat or sweat.
- Features memory foam for contouring with your body shape
- HD base memory form for more support
- Right thickness and firmness
- Optimal sleeping temperature
- The product does not include skirt included
Zinus 4 Inch Green Tea Memory Foam Mattress Topper
This mattress topper is coming from a reputable brand, Zinus is designed to provide comfort by alleviating back aches and pain. The product makes use of memory foam to produce the desired results.
This 4-inch pad topper offers the right amount of support to your spine and neck; ensuring they are correctly aligned to avoid waking up with aches and pains. The topper makes you wake up the next morning feeling rejuvenated and refreshed. The featured memory foam conforms with the sleepers contours to relieve pressure points in the shoulders, hip, and knees.
Also, it contains castor natural seed oil and an extra from green tea which helps get rid of bacteria known to make mattress stink. Besides, the product has been tested for performance, content, and durability. Plus, it comes with a 5-year worry-free limited warranty.
- CertiPUR-US certified
- The ideal level of comfort and support
- Get rid of odor-causing bacteria
- Five-year Limited Warranty
- Highest Quality memory foam
- Maybe too firm for some users
Queen Size 3 Inch Thick, 4 Pound Density Gray Visco Elastic Memory Foam Mattress Pad Bed Topper
Thanks to Memory Foam Solution for producing such a high-end topper to add more value to your sagging older mattress. This topper makes you feel comfy and enjoy a splendid sleep.
The 4-pounds topper features a three inch of memory foam which makes the product very supportive. The product conforms with the sleepers’ contours to help lessen pressure points and ensure you get a restful sleep. Also, the product has been tested and meets all PURGreen strict standards for quality and safety.
- Features memory foam for conforming with your body shape
- Add more value to sagging mattress
- Made in the USA
- Environmentally friendly processes
- PURGreen certified
- Reduces pressure points
- It may take a couple of days to air out totally
What to Look for in a Topper for Back Pain?
When purchasing a mattress topper, you should be aware that they come in different shapes and sizes. However, there are key features you have to consider before buying a mattress topper for your back pain.
Purchase Latex or Memory Foam
Toppers made with memory foam can conform with your body shape. This property means you have less chance of developing pains in any part of your body – back and joints. Memory foam is highly recommended since it distributes your weight evenly. Also, never go for a memory foam with a density lower than five pounds per cubic foot.
While latex is known for its ability to regulate body temperature, this material ensures you remain cool at all times for improved sleep quality.
A mattress with 4-inch thick to help users sleep restfully with a high level of comfort. For those dealing with severe back pain, you want to stay off those thinner toppers. They may not help provide the right amount of support to your lumbar.
Firm vs. Soft
If you purchase a mattress topper too soft you may not wake up with intense back pain, as the topper will not be able to support the proper alignment of your spine. Also, your topper should not be too firm, except you are a heavy sleeper, you don’t want to feel like you sleeping on a rock. Therefore, you should purchase a soft topper yet providing you with the right support for spinal alignment.
This factor is often overlooked, but it is one of the reasons most people have to go through the stress of returning the product to the manufacturer. So, before buying a mattress topper ensure you get a topper that fits perfectly with your existing mattress. Sometimes, the manufacturer’s product information often misleads, therefore, ensure you check the reviews before purchasing a topper.